Hi! My name is Melissa Maberry. I’ve worked in the health and fitness industry since 2004. I’ve worked with clients of all ages with different needs and abilities. My main focus started with the fitness aspect a.k.a working out. It didn’t take long to understand that my clients couldn’t reach their goals through just that aspect of the health spectrum. Reaching their ultimate goals meant needing to learn and apply habits in regards to working out, nutrition, recovery, as well as stress and time management. So along with continuing my education and research in fitness, I expanded to nutrition and recovery. These staples are the foundation for my coaching.
My undergraduate degree is in Exercise Science. I went on to obtain my MBA, but couldn’t leave my passion of helping people work towards a healthier and happier life. I maintain personal training and nutrition certifications through the National Academy of Sports Medicine as well as a Precision Nutrition Level 1 certification.